Chiropractic & Exercise: Perfect Fibromyalgia Treatment
Anyone with a chronic pain condition like fibromyalgia knows it can be difficult to adhere to a complex set of treatment instructions: physical therapy, medications, creams, journals, the list goes on. We get busy or forget and sometimes don’t comply completely with the treatment, but sooner or later the pain creeps back in. It turns out that regular chiropractic visits can actually help fibromyalgia patients adhere to long-term physical-therapy programs, thereby ensuring that patients receive the full benefits of exercise.
In a 2009 study, 55 women with fibromyalgia ages 21-59 years old were divided into two groups: some completed resistance training and the others received chiropractic adjustments in addition to doing resistance training. Both groups improved significantly with increased upper and lower body strength, decreased pain and tender points, and an improved ability to perform everyday tasks. But the patients who received chiropractic care were more likely to follow the exercise program consistently. They also had more significant improvements in functionality, balance, flexibility, and endurance.
This study confirmed the power of exercise and resistance training to ease the pain of fibromyalgia. At the same time, it demonstrates that combining chiropractic adjustments and physical therapy may enhance the benefits of both treatments.
Panton LB, Figueroa A, Kingsley JD, et al. “Effects of resistance training and chiropractic treatment in women with fibromyalgia.” Journal of Alternative and Complementary Medicine 15.3 (2009): 321-328.