How to Beat Holiday Stress

How to Beat Holiday Stress

Watch Video he holiday season can be a stressful time of the year. This added stress can be extra difficult for people with chronic pain conditions like migraines and fibromyalgia, because stress can exacerbate pain. If you suffer from chronic pain, here are five tips...
Christmas May Make You Sick, Researchers Warn

Christmas May Make You Sick, Researchers Warn

The season to be jolly can easily turn into the season to be stressed and sick, health researchers at University of Birmingham are warning. Getting less sleep, more alcohol and poor dietary choices, a breakdown in usual routines, and pressure to be the perfect host...
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